18:0 octadecanoic, stearic fatty acid in Pork, fresh, variety meats and by-products, tail, raw Calculator
Pork Products
In 100 g (Grams) of Pork, fresh, variety meats and by-products, tail, raw there is 3.51 g of 18:0 octadecanoic, stearic fatty acid.
Pork, fresh, variety meats and by-products, tail, raw
Pork, fresh, variety meats and by-products, tail, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, tail, raw are listed below.
|
Water
|
46.05 g
|
46.05
|
g
|
|
Energy (calorie)
|
378 kcal
|
378
|
kcal
|
|
Energy (joule)
|
1582 kJ
|
1582
|
kJ
|
|
Protein
|
17.75 g
|
17.75
|
g
|
|
Total lipid (fat)
|
33.5 g
|
33.5
|
g
|
|
Ash
|
0.5 g
|
0.5
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
|
Iron, Fe
|
0.99 mg
|
0.99
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
|
Phosphorus, P
|
50 mg
|
50
|
mg
|
|
Potassium, K
|
349 mg
|
349
|
mg
|
|
Sodium, Na
|
63 mg
|
63
|
mg
|
|
Zinc, Zn
|
2.31 mg
|
2.31
|
mg
|
|
Copper, Cu
|
0.084 mg
|
0.084
|
mg
|
|
Manganese, Mn
|
0.011 mg
|
0.011
|
mg
|
|
Selenium, Se
|
2.7 µg
|
2.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.21 mg
|
0.21
|
mg
|
|
Riboflavin
|
0.11 mg
|
0.11
|
mg
|
|
Niacin
|
2.06 mg
|
2.06
|
mg
|
|
Pantothenic acid
|
0.673 mg
|
0.673
|
mg
|
|
Vitamin B-6
|
0.37 mg
|
0.37
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Vitamin B-12
|
0.88 µg
|
0.88
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
11.64 g
|
11.64
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.53 g
|
0.53
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
7.6 g
|
7.6
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
3.51 g
|
3.51
|
g
|
|
Fatty acids, total monounsaturated
|
15.8 g
|
15.8
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.22 g
|
1.22
|
g
|
|
18:1 undifferentiated
|
14.58 g
|
14.58
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.68 g
|
3.68
|
g
|
|
18:2 undifferentiated
|
3.19 g
|
3.19
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.28 g
|
0.28
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.21 g
|
0.21
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
97 mg
|
97
|
mg
|
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.089 g
|
0.089
|
g
|
|
Threonine
|
0.55 g
|
0.55
|
g
|
|
Isoleucine
|
0.408 g
|
0.408
|
g
|
|
Leucine
|
0.905 g
|
0.905
|
g
|
|
Lysine
|
1.012 g
|
1.012
|
g
|
|
Methionine
|
0.32 g
|
0.32
|
g
|
|
Cystine
|
0.23 g
|
0.23
|
g
|
|
Phenylalanine
|
0.479 g
|
0.479
|
g
|
|
Tyrosine
|
0.32 g
|
0.32
|
g
|
|
Valine
|
0.515 g
|
0.515
|
g
|
|
Arginine
|
1.189 g
|
1.189
|
g
|
|
Histidine
|
0.302 g
|
0.302
|
g
|
|
Alanine
|
1.278 g
|
1.278
|
g
|
|
Aspartic acid
|
1.384 g
|
1.384
|
g
|
|
Glutamic acid
|
2.13 g
|
2.13
|
g
|
|
Glycine
|
2.361 g
|
2.361
|
g
|
|
Proline
|
1.509 g
|
1.509
|
g
|
|
Serine
|
0.692 g
|
0.692
|
g
|
Nutrients in Pork, fresh, variety meats and by-products, tail, raw